[What’s the food with chestnuts?

]_ Eating Taboos _ Food Taboos

[What’s the food with chestnuts?

]_ Eating Taboos _ Food Taboos

I believe that many people like to eat chestnuts, and also understand the various effects of chestnut, and have tasted its deliciousness.

But do you know what chestnuts are and what are they?

Don’t ignore this problem, because chestnuts are a special food.

If the food is not matched properly, it can easily affect the health of the body.

Let ‘s take a look at the issue of chestnuts and what ca n’t be eaten together!

Chestnut is the seed of chestnut family Chestnut, also known as chestnut, chestnut wedge, chestnut fruit, large chestnut.

Chestnut has the reputation of “King of Dried Fruit” and has high nutritional value.

There are about 5 grams of protein per 100 grams of chestnuts, 2 grams for adults, and 40 sugars?
45 grams.

Can the content of vitamins in raw chestnuts be as high as 40?
60 mg. The content of vitamins in cooked chestnuts is about 25 mm. Chestnuts also contain a certain amount of calcium, phosphorus, iron and other inorganic salts, as well as carotene and B vitamins.

Obviously, these are the essential nutrients to prevent cancer and fight cancer.

First, the food with the chestnut gram ① The chestnut and duck meat with the same food will produce adverse biochemical reactions, causing poisoning.

② Chestnut and walnut are both hot and hot, and the same food makes people angry.

③ Both chestnut and grass carp have hot food, and the same food makes people angry.

④ Chestnuts and mutton are related to chestnuts. Mutton is connected with hot things, and it is easy to get angry with the same food.

⑤ Almonds and chestnuts can cause stomach pain when eaten together.

When taking almonds, it is not advisable to eat chestnuts at the same time, as it will produce substances that are harmful to the body.

⑥ Beef and chestnuts. Because vitamin C in chestnuts easily reacts with trace elements iron, phosphorus and calcium in beef, changes its nutritional value, and is not easy to be digested and absorbed at the same time.

Second, chestnut has certain health effects. Chestnut has warm food, sweet taste, spleen, stomach, kidney meridian, and has the effects of strengthening the spleen and stomach, nourishing kidney and strengthening tendons, and promoting blood circulation and hemostasis.

(1) Supplement nutrition.

Chestnuts contain higher carbohydrates, multiple vitamins, and trace elements, so eating chestnuts can supplement certain nutrients and generate a certain amount of heat energy.

(2) Cardiovascular diseases.

Chestnuts are rich in unsaturated fatty acids, multiple vitamins and minerals, and are suitable for the symptoms of hyperlipidemia and cardiovascular disease.

(3) Tonifying the kidney and strengthening the muscles.

Chestnuts are rich in trace elements, many vitamins and amino acids, which have effects on protecting teeth and bones and regulating the body’s metabolism.

Therefore, eating chestnuts has symptoms of osteoporosis, weakness in the waist and legs, pain in the bones, and prolonged life.