[Can a 2-year-old baby eat honey?
】 _Children_ How to eat
There is no doubt that honey is a very good tonic. It contains many nutrients required by the human body and is very good for the human body. However, not all people are suitable for honey. If children eat honey, like 2Children who are aged are in the stage of growth and development. It is best not to consume honey. If you consume honey for a long time, it will easily cause diarrhea, and sensitive skin can easily cause allergies.
Can a 2-year-old baby eat honey? Infants within one year of age should not drink honey. Of course, two-year-old children can drink it, but not too much at a time.
Children should not eat too much honey.
If you consume too much honey, it can cause diarrhea in young children.
First of all, the daily amount of honey for a 4-year-old child is about 5 grams.
In addition, it is best not to mix honey for adults or the elderly for children.
Because the latter two are generally added to ordinary honey with various nutrients suitable for the corresponding age group, it is not suitable for children.
Honey can clear heat, tonic, detoxify, moisturize, analgesic, raw food cold, and clear heat.
Cooked food is warm and can make up for.
Studies have confirmed that honey can promote gastrointestinal digestion of proteins and traces, and has therapeutic effects on nutritional anemia in children, constipation in infants, and hepatitis.
Unlike royal jelly, honey does not contain biohormones, so children’s consumption of honey can promote growth and development without causing precocious puberty.
Honey feeding infants and young children needs to pay attention to the purchase of food hygiene inspection honey to prevent poisoning.
Because the nectar of some plants has certain toxicity, such as the nectar of Leigongteng, Kunming Mountain Begonia and Rhododendron, it can cause dry mouth and tingling, headache, weakness, vomiting and diarrhea, shortness of breath, and blurred vision.
How a two-year-old baby adapts to 1, the baby’s stomach capacity is limited, it is advisable to eat less frequently.
Before the age of 1 and a half, you can give your baby two snacks in addition to three meals. Snack time can be in the afternoon and at night.
After 1 and a half years, it is reduced to one meal, and snack time can be in the afternoon.
However, when adding snacks, you should pay attention to the amount of snacks, not too much, and the time should not be too close to the meal, so as not to affect the appetite of the meal, and not to give the baby snacks at will, otherwise the nutritional imbalance will be caused by a long time.
2. Eat more vegetables and fruits.
One of the main sources of baby’s daily nutrition is vegetables, especially orange-green vegetables, such as tomatoes, carrots, rapeseed, bell peppers and so on.
These vegetables can be processed into finely chopped and sautéed vegetables and seasoned, and mixed with rice for feeding.
It should be noted that fruits should also be given to babies, but fruits cannot replace vegetables. Babies between 1 and 2 years old should eat vegetables every day. The total amount of fruits is 150-250 grams.
3. Milk is rich in nutrients, especially calcium supplement, which is good for babies to absorb. Therefore, milk is still inedible food for babies in this period, and 250-500 ml should be ensured every day.
4, eat coarse and fine grains to avoid vitamin B1 deficiency.
The staple food can be soft rice, porridge, steamed buns, steamed buns, dumplings, steamed buns, etc. It does n’t matter if you do n’t eat too much. The daily absorption is about 150 grams.