[Can diarrhea eat fruit]_fruit_diarrhea_can you eat
You ca n’t eat something cold when you have a diarrhea, especially for some vegetables and fruits. Try to eat less, because the fruits are cooler, and you may get worse diarrhea after sleeping more.Litchi, and foods that promote regulation in the body, don’t worry about duplication.
Apples: Apples are the best fruit. They are good for constipation or diarrhea.
Apples are not only sweet and sour, they are very rich in nutrients, rich in sugars, organic acids, vitamins, minerals, polyphenols and flavonoids.
Apples are alkaline foods. Eating apples can quickly neutralize excess acidic substances in the body, enhance physical strength and disease resistance, and is used for insufficient gas, diarrhea, constipation, etc.
Lychee: Sweet and slightly acidic, has the effect of nourishing the spleen and liver, nourishing the blood and soothe the nerves.
For spleen deficiency, chronic diarrhea, stomachache, abdominal pain, hiccup and so on.
Deficiency in the body, cold stomach is suitable to eat more.
Litchi contains a lot of natural glucose, and natural glucose has a special effect on nourishing blood and lungs, and has a special promotion effect on blood circulation and temperature production.
Pomegranate: sweet, slightly sour, astringent, able to quench the thirst, close astringent and relieve diarrhea.
Diarrhea and abdominal pain are best eaten.
In particular, acid pomegranate can cure long diarrhea and long diarrhea, blood in the stool, prolapse of the anus, and abdominal pain.
Peach: Moist, dry and evil.
Peach is a toxic colloid. It can absorb a large amount of water into the large intestine and can prevent constipation and diarrhea.
Carambola: Carambola juice contains a large amount of oxalic acid, citric acid, malic acid, etc., which can increase the acidity of gastric juice, promote the digestion of food and achieve the effect of digestion.
Oranges: It has the effects of refreshing and quenching thirst, appetizing and invigorating qi to help digestion and prevent constipation.
The cellulose and pectin substances contained in oranges can promote peristalsis in the body, help to clear the bowel, and eliminate harmful substances in the body.
Pear: It contains lignin, which is an insoluble fiber that can be dissolved in the intestine to form a gelatinous film that can be combined with inhibition in the intestine to rule out.
Can cure constipation.